High-arched feet are characterized by a steep curve along the inner edge of the foot, with the heel and ball being the primary points of contact with the ground. This lack of surface area to distribute body weight can lead to excess pressure on the heel and ball of the foot, often resulting in foot pain or instability. Cushioning insoles designed for high arches can provide additional support to fill the gap beneath the foot, reducing impact and enhancing comfort during physical activity.
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